In his latest YouTube video, Eagles’ Safety Jalen Mills takes us through a 30-minute, at-home quarantine workout. With little access to gyms and training centers over the past few months, athletes have gotten innovative with how they prepare for the upcoming season. If you want to give the Green Goblin‘s workout a try, we’ve provided you with the exercises, sets, …
The city of Philadelphia is one that is largely considered a blue-collared city that fights to earn respect. That same mantra has bled over into what Eagles fans want on the defensive side of the football. Since Jim Schwartz took the mantle of defensive coordinator in 2016, Schwartz has constructed a defense that has become one of the best-known units …
Jalen Mills has had a busy off-season as he prepares for his transition from cornerback to safety – a positional shift that has been a big focus for the Eagles following the loss of Malcolm Jenkins. Mills signed a 1-year contract with the team this off-season and with the addition of Darius Slay, the Eagles offense has a new look …
Ever wondered what it’s like to be the smartest man in the room? Imagine walking into a classroom full of your peers who are scrambling through textbooks and notes in efforts to get one last study in for an exam that you seamlessly have all the answers to. While it certainly isn’t that easy for Howie Roseman and the rest …
Despite being your favorite athletes on Mondays, Thursdays, and Sundays, many tend to forget that the players are ordinary people too. People that once they leave the field, go back to living their ordinary lives just like you or me. The Philadelphia Eagles locker room is made up of so many different types of personalities, all collectively bonded by one …
Although the Eagles lost a key contributor in Malcolm Jenkins, the secondary has shifted into a new form following the conclusion of 2019. Philly’s secondary has been shuffled around season after season, but 2020 might bring the most substantial change. Howie Roseman and the company made some significant signings that can make or break a re-tooled backend for the Birds. …
Slowly but surely, Howie Roseman has delivered on his promise to “shake the league up”. He’s dumped most of the team’s oldest players and acquired new, young talent. The average age of all of his newly acquired assets comes out to 27 years old, a number you want to see for a team set to compete for a championship for …
The former Lion brings CB1 value to a team desperate for secondary help. The Eagles announced this morning that they have traded two 2020 draft picks to the Detroit Lions for CB Darius Slay. The 29-year-old defensive backfills an enormous need for the Eagles. The trade cost Philadelphia 3rd and 5th round picks (No. 85 and No. 166 overall) in …
Over the last three seasons, the Eagles have played an active role in the trade market. In 2017, the team shipped a fourth-round pick away to the Dolphins to acquire Jay Ajayi. This move was key in helping the team win the Super Bowl. In 2018, the Eagles traded away a third-round pick for wide receiver Golden Tate. Unlike the …
After covering the soon-to-be free agents on the offensive side of the ball, it’s time to look at the handful of players on defense that the Eagles will have to make a decision on. The defensive free agents are highlighted by a handful of players in the secondary as well as another player who is not a free agent but …
